Broken Spirit

Have you seen my littlest spirit, I lost just a little piece

She didn’t even ask me before she decided to release

I think she got a little confused, or maybe just unsure

Or maybe she met more in life than she felt she could endure

But now I’m ready to find her, because I haven’t felt quite whole

I’ve acted in ways I’m not proud of, I almost even stole

I’ve tried to fill her empty space with every possible thing

With all the things in this life, and even with things in dreams

But none of it has felt quite right as when she was here with me

Since she left, I’ll tell you what, I haven’t felt as real as real can be

So I’m going to make a space, one special and just for her

So when she’s ready to return, she’ll know we can endure

She’ll know it because she’ll see the love that I’ve carefully applied

She’ll see I never let my memory of her willingly slip aside

I’ll wait as patiently as she needs and keep my door unlocked

I’ll welcome her with open arms, even if she opens it but doesn’t knock

I can’t rush her process, it’s really truly hers

‘Cause when I try to control it, it seems to make it worse

So patience is the real key here, and steady careful strides

When the coast feels clearer, she won’t feel like she needs to hide

It really is some tricky stuff, caring for our littlest parts

But when we make them feel real safe, they nuzzle softly into our hearts

Sickness/Health

I’m here on my knees, I’ve taken my last step

Will this be it…will I win that big bet

The one that I decided to place on my-self

To be responsible for my own well-being and health

To live in the light, and to walk in my truth

Have I lost what little I have left of my youth

It isn’t easy, or fun, and it won’t be a breeze

It won’t get easier, no matter how much you beg or you plead

Because when it got sewed it in, it was sewed very tight

You asked that it not be undone, even when you think, “but i’m right” !

This is the work, girl, it’s part of the deal

The work began when you decided you were going.to.heal!

You’re funny, and kind, and you’ve got a lot to give

You have a lot of your life left to act.u.ally live

Because you haven’t been living, no matter what you say

We’ve watched you hem and haw, you’ve rocked and you’ve swayed

But you’re getting there (slowly) more things are making sense

You’re more open to the world’s insights and beautiful hints

But you’ve gotta stop the hammering on your sensitive soul

There are some things – well most things – where you’re not in control

You will know what’s best for you, you precious little doll

Bet you didn’t see the way up when you took that big fall

Its view is getting clearer, you can almost see the next step

Encourage yourself, every single chance that you get

A-voi(D)ance

Listen up please, we need to talk about avoidance

And don’t even try t’give me that look, ‘cause I know it’s of annoyance

Looking directly at “the stuff” is how it loses its grip

PULL IT UP to your eye-level so that it won’t make you trip

You’ll want to free your pathway from any scattered junk

So when you walk and move around you don’t move with extra funk

Avoidance is a tricky one, ‘cause you know it’s just right there

But you’ll do absolutely whatever it takes to keep from having to share

Why do we do this? What purpose does it serve?

Perhaps we’re afraid to make the assessment we know is well-deserved

Yes, of course that’s it, it’s really very simple

We’re afraid if we get real honest about our pain that it might actually triple !

But we can’t, we must, we have to move along

This crap we’ve stuffed way deep down is drowning out our song

And our song is THE THING that we’re meant to share with the world

God took our voice and who we are and with both in-hand he twirled

Can you even imagine, God dancing just to make you?

Then imagine how He’d feel if you didn’t do what He made you to do…

Well don’t, we won’t, it’s really not an option

And if you wish to go that way I’d say err on the side of caution

Lean into your Self, lean into your Spirit, and please don’t be afraid

Keep moving along your chosen path and one day you’ll “have it made”

Stinky Poop

I need to tell you something about your poop: it stinks

And waaayyy worse at times than you may even actually think

And yes you have to do it, it’s a natural biological fact

Just don’t forget to have some awareness during these inevitable acts

Because even though we know you have to doo what you have to doo

Nooo one out here actually really wants to smell your poo !

So when it’s really stinky, please take the proper precautions

And if its scent will drift toward others just ensure it’s not too often

Protect your loved ones’ nostrils from the smelly and foul truth

Most know this issue is fact too, we’re no longer in our youth

You’ve been so brave to learn these lessons, even if they’re late

Don’t forget about the part of life that enacts your inevitable fate