Goodbye

I saw you say goodbye 

Didn’t even express a sigh 

Maybe you were thinking 

Of keeping on with drinking 

I know it’s been really big 

Hard not to take another swig 

I’ve sat long enough in that chair 

It’s taken a lot for me to share 

I used to get really sick 

Thinking about facing it 

But I’ve gotten tired of the story 

Its repetition has started to bore me 

I want to see in living color 

The feelings aren’t “above her” 

Gotta hunker down in the day 

Can’t worry about what you say 

I wish you all the very best 

I hope I passed your test 

Please take care of you 

Keep on saying what is True 

Little by Little

This is how it happens, Dear, just little by little

Because God knows you truly, deeply and all the places you’re still brittle

But He also knows your strengths, so don’t think that He doesn’t care

When around a certain issue He flings you up into the air

Maybe that’s the test you’re given, to see if you can fly

Or if on your way tumbling down you simply wave at passers by

This is the price we pay for being one of His beloved

Some days we rise ‘n’ shine and other days we may feel rugged

But no matter what happens, I beg you, please do not forget

To take your sense of humor along, to bring your love and wit

‘Cause these subjects are really heavy, and not only just for you

Think about all the others – you know, your family and your crew

We’re all fighting our battles inside in one way or another

And isn’t it cool that to ease our load we can (at times) lean on each other

You’re becoming aware of just how much others have pulled some of your weight

Don’t over-criticize yourself quite yet, it’s had to do with your lowly state

You’ve come to learn there are 3 different ways that the enemy can creep-in

Generational curses, harm done to you, and your own individual sin

The best news about all of this is that everything is getting clearer

You’ve unloaded a lot, you’ve done the work, you can finally look in the mirror !

You’re getting close to having the strength to help OTHERS carry THEIR loads

And on occasion you’ll be given the chance to listen and forebode

Pay attention to all of the messages that you’ve been gifted to receive

Keep your focus on your goals and continue to build strength in what you believe

Save Your Self

No one can save you, you have to save your self

You have to fix your life, your perspectives, your health

If you don’t, unfortunately, neither can “they”

No matter who comes, who goes, or who stays

See this is adulthood… it can really be hard

You’ll wade through your karma, your past, its shards

You’ll blame other people, then look in the mirror

Your sight, if you work at it, will keep getting clearer

You’ll see them and they, she and then he

Then one day you’ll wake up and be shocked to see “me”

Now this is the part where you’ll want to give up

Because some of your decisions, when examined, they’re rough

You’ve been selfish and self-centered, you’ve blamed and shamed

You’ve labeled others’ demons, you’ve called them names

This started in childhood, when the chaos was rampant

You didn’t know when it was coming ‘cause you didn’t plan it

When the big people flailed, you had to learn to tell

Will this end in glory, or will I wind up in hell

Do I need to play it soft, sweet, and kind

Or do I need to “put up my dukes” and defend from a bind

But I’ll tell you something sweet, much sweeter than this

Life will give you good stuff you won’t want to miss

You’ll find love and friends, adopted sibs and parents

You’ll go on trips, tours…fulfill God-given errands

And yours are for you, so please don’t compare

We’re all of God’s children, special and rare

Stay present for your life, its gifts and struggles

When a fight comes up, show ‘em your knuckles

But when it gives you beauty, try to just rest

You can be totally relaxed and still be your best

As a matter of fact, God wants you to know

You’ve gotta take a break from lugging baggage in-tow

Thank you for deciding to try to be responsible

Just wait until you see what it can all make possible

Family

Here we go, time to take a huge leap of faith 

I’m crossing my fingers that I won’t be a disgrace 

To this path of healing that I willingly jumped on 

When suddenly in the dark I got a glimpse of the dawn 

Family of origin, we’ll be spending some time 

So fucking rare it inspired these rhymes 

It’s been over a decade, maybe even two 

Of being trapped in the memories of all the abuse 

In the younger years when it seemed like everyone was fighting 

Back when I still knew how to purge with my writing 

But we’re all growing up in our own little ways 

Maybe these are the new-found lighter kind of days 

Of laughter, joy, and everything else 

We don’t have to accept the hand we thought we’d been dealt 

It’s uncomfortable as hell but it’s cool to sit back and see

What we’re all going through and who we’re turning out to be 

If I had to guess, I’d say it’s probably similar to 

Childhood for us, which we all quickly outgrew 

So a regression of sorts to when our hearts were open 

I can see the healing in what felt irreparably broken 

The journey isn’t over, I think it goes on forever 

At least in this life, maybe an infinite endeavor 

But I chose them, and they chose me 

So we might as well work together to help each other see

The beauty of living with our hearts open wide

It ain’t easy but we can take it all in stride

We’ll hold hands, breathe deep, and take a leap together 

Because some of these souls I’ve chosen forever 

My soul people they are, so I suppose I’ll do 

Everything I can, I’ll keep following the clues 

From my guides, my God, and all of those willing 

To help us on this rocky path towards forgiving 

Ourselves and the ones we feel we’ve been harmed by 

It may not always look like it, but every day I try 

To give all the energy that I can muster up 

I must say some days it doesn’t feel like enough 

But along the way, I’ve learned how to be kind 

To myself and others, no more navigating blind 

Those days are over, time to face the light 

Even on the days when it seems too goddamn bright 

It’s okay to accept the love into our hearts 

It’s from somewhere that we all have to pick a place start 

Thank you for this process, it sure hasn’t been easy 

It’s turned me into all sorts of different kinds of cheesy 

Towards the people I meet as I continue to move on 

And as I learn to accept the darkness with the dawn 

Thank you for this life, it’s so beautiful and messy 

What a gift to receive all these magical blessings 

I’ll keep moving forward, one foot in front of the other 

In my world that no longer requires an armor to cover- 

Up who I am and who I really want to be 

Which is a choice, and I choose, I think I’d rather be free 

Tick tock. Tit tat. 

I feel as if I’m floating in a womb

Before now, honestly, it felt like a tomb

And maybe it was, I can’t be sure

I think both are rebirth and equally as pure

I am ready to be born and done with all of that

Small thinking and the internal tit for tat

So much work, it seems all I do is grind

I wonder if I will ever really come to find

My purpose here in the work that I do

To my current state I feel stuck like glue

What am I waiting for and when will it come?

In the meantime maybe I’ll come undone

Perhaps that’s the purpose, a slow death of the old

Maybe you have to experience some kind of chokehold

Before you’ll give up and scream Uncle in this chapter

Right when it turns into an utter disaster

Because healing and change don’t always feel good

They challenge everything that’s under the hood

Of our Selves, our hearts, and all of our beliefs

Sometimes it takes years, other times it’s brief

What a strange feeling of death and birth

I can honestly say that it feels like a first

But I think it’s because I was focused on the end

The thought of new beginnings blew away with the wind

The darkness used to come and go much more quickly

But this year it turned into weeks and months of sick me

Maybe now it’s time that I get a small glimpse

Beyond the heavy muck and everything dense

I welcome the light when it’s ready to be

Something I deserve and am prepared to see

I get little sparks of hope, I find comfort in my people

I found I can pray on my knees without a steeple

It’s a constant thing that I try to do

Communicate with those who are willing to come through

With a message for me, from this plane or another

That give me signs of the things that are yet to be uncovered

Thank you for the gifts of my family’s healing

Sometimes it still feels like a dream and my mind’s reeling

I’m ready to be done with this old conditioned wiring

I need to break through and feel something inspiring

I can and I will, it’s a matter of time

For now I’ll keep giving the old clock a wind